posted by JD on Jun 2
Following my weekend, it seems only appropriate to remind everyone, for the sake of the public’s health and wellbeing, that you should be sure to eat properly before a night (or in my case afternoon and evening) of drinking. Especially if you are planning a serious outing.
Some people prefer to eat whilst they are out, but as the saying goes, you should ‘line your stomach’. Now, if you’re drinking before eating, your stomach will be lined with alcohol and any food added will surely simply swish around in your stomach with said alcohol.
My advice is to eat BEFORE you go out and even better, be sure to have good old carbohydrates as they last longer and fill you up better. I don’t know how or why this is, but it works and that’s the most important thing.
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